Play Better Golf with Easy Yoga: Yoga Fitness for Maximum Performance

Looking to take your golf game to the next level? Look no further than Play Better Golf with Easy Yoga. This short, easy-to-read guide is the key to unlocking more of your potential both on and off the course. Golf pros around the world are raving about the benefits of incorporating yoga into their training regimen, and now you can too.With Play Better Golf with Easy Yoga, you'll learn golf-oriented stretches and special breathing techniques that will calm your mind and relax your body, leading to tireless, more enjoyable play and greater shot distance and control. By strengthening your core, and increasing flexibility, you'll reduce the risk of golf-related injury and shorten recovery time. But that's not all. Yoga isn't just about physical fitness. It's also about mastering the mental game. And golfers who practice yoga enjoy greater focus, confidence, and power, both on and off the course. You'll be joining the ranks of professional golfers like Gary Player, Stewart Cink, Brad Faxon, Aaron Baddeley, and many more who have gained a competitive edge with the practice of yoga.Illustrated, easy-to-follow, yoga-based fitness exercises in Play Better Golf with Easy Yogawill help you find--and stay in--your zone. By lowering your score and your blood pressure, you'll be feeling stronger and playing better golf in no time. So what are you waiting for? Start today and join the growing community of golfers who are taking their game to the next level with the power of yoga.Patricia Bacall is a well-respected and highly experienced yoga teacher, breathwork coach, and personal growth seminar leader with over 20 years of experience in practicing and teaching yoga and Vivation breathwork. Read more